Most of what is written today in the arena of health is about diet. What we should eat, what diet is ideal, one diet somehow being the best for all people, how many calories we consume and what type etc. I have noted, even in my life, that one thing that is not discussed very much in regards to health is the consumption of anything but food. Let me clarify, we consume many things in our lives through our senses! What we watch, read, how much time we spend indoors, what music we listen to etc. Co...

Many of my patients know that I have been practicing a technique called Bowen Therapy for more than 12 years now. I like to integrate Bowen into many of my Naturopathic treatments because when the structure of the body is aligned properly and is unencumbered, the body is able to detox and heal faster. I always remember that structure influences function in the body. An aligned body is a healthier and higher functioning one.