The holidays tend to be a favourite time of the year for most people! You get to have a break from the regular hustle and bustle of one’s schedule, family and friend get togethers are more frequent, and it is a great time to refresh and re-set for the new year to come! Unfortunately, the break from your regular schedule also comes with a pretty drastic change in your diet and lifestyle. The amazing parties and get togethers are usually accompanied by richer foods and drinks. As wonderful as thi...